Inositol is a Beneficial Food Additive for Many Reasons
When it comes to the world of food additives, people can be a little wary. Everyone has experienced that sense of bewilderment when they look at the nutritional facts of an item only to see that half of the ingredients seem to be substances that are six syllables long and sound like they come from an alien language. However, once people take the time to look into the items that they are ingesting, often times they will find that supplements that once seemed intimidating in nature are actually proven to be rather beneficial when added to foods that we eat. Here at Nascent Health, we strive to be as transparent as possible with the food additives that we produce. We design our additives to be as beneficial as possible to the consumer and, in today’s post, we are going to go over one of our food additives that we feel brings more to the table than people may realize: Inositol. Continue reading below to learn more.
What is Inositol?
Inositol is a pseudovitamin that is often compared members of the vitamin B complex. Inositol is found in many foods, particularly in fruit such as cantaloupe and oranges. Inositol has been shown to benefit humans’ bodies in many different ways and has been shown to help transport fat through the body and aid the neurons of the central nervous system. Below, we have listed a few more of the health benefits associated with inositol.
- Lower Cholesterol: One of the most beneficial effects of inositol on the human body is the fact that it helps to lower cholesterol. It accomplishes this feat by combining with choline, an essential nutrient found in the body, to produce lecithin. Lecithin is essential for the task of breaking down fats within the human body and helps to prevent fat buildups in the cell walls of the heart’s, arteries, and the brain. In layman’s terms, inositol helps to reduce the overall amount of fat in the body. With less fat in the bloodstream, cholesterol tends to fall also.
- Hair Health: Few parts of the human body get fussed over as much as hair. When you really start to think about it, the amount of time, money, and energy that the average person puts into the upkeep of their hair is quite remarkable. While there are thousands of products available that claim to increase the health of your hair or promise to make your hair as lustrous as possible, far fewer can actually deliver the results that they promise. Inositol, however, is one substance that has been shown time and time again to help increase the health of hair. Because inositol is so closely related to the vitamin B family, it has been shown to increase the strength of hair and helps hair to grow faster.
- Help With Diabetes: As we touched upon earlier, inositol has been shown to have a positive impact on the body of cells. While this has shown to help cholesterol levels, recent studies have shown that inositol may also help people suffering from diabetic neuropathy, a nerve disease and one of the most common complications associated with diabetes. Considering that most of the decreased nerve function is caused by a loss of inositol in the cell, increasing the amount of inositol that is consumed can help to restore these cells to a healthier state. While the supplement will not cure diabetic neuropathy, it can help to abate the symptoms when used in conjunction with other therapy methods.
- Stabilize Mood: Most recently, promising results surrounding inositol and the treatment of depression have been making waves in the medical community. It has been shown that individuals that have low levels of inositol in the body are less likely to suffer from depression, anxiety, or bipolar disorder. It is thought that inositol helps people with their mental health because it helps in the production of serotonin.
We hope that this short blog post has shown all of our readers exactly how important inositol can be as a food additive. If you would like to learn more about our pure inositol or any of the other food additive products that we offer, please visit our website today. At Nascent Health, we are dedicated to providing the best products possible and we are certain that once you experience the quality of our products you will never want to go with another food additive supplier again.